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Fat Pad Atrophy: Why Your Heels Hurt and How We Restore Natural Cushioning
Fat pad atrophy is one of the most underdiagnosed causes of chronic heel and forefoot pain. Learn how DMV Foot & Ankle in Washington, DC uses fat pad allografts and regenerative protocols to restore natural cushioning and eliminate pain.
Alex Mattia
Feb 225 min read


Welcome Dr. Kelly Miranda: Fellowship-Trained Pediatric Podiatrist Joins DMV Foot & Ankle
DMV Foot & Ankle is thrilled to welcome Dr. Kelly Miranda, a fellowship-trained pediatric podiatrist bringing specialized children's foot and ankle care to our Washington, DC practice. Discover how her unique expertise is transforming pediatric podiatric care in the DMV region.
Alex Mattia
Feb 146 min read


Diabetic Foot Care: Warning Signs You Shouldn't Ignore
If you have diabetes, your feet need extra attention. Approximately 34% of people with diabetes will develop a foot ulcer during their lifetime—but up to 85% of amputations are preventable with proper care. Learn the 10 warning signs you shouldn't ignore, including numbness, slow-healing wounds, temperature changes, and Charcot foot. Dr. Alex Mattia, dual board-certified podiatrist, explains when to seek immediate care and how to protect your feet.
Alex Mattia
Feb 113 min read


Complete Guide to Heel Pain: Causes, Treatment & Prevention
Heel pain affects 2 million Americans yearly, with plantar fasciitis causing 80% of cases. Learn the key differences between plantar fasciitis, Achilles tendinitis, and heel spurs—plus when to seek treatment. Dr. Alex Mattia, dual board-certified podiatrist at DMV Foot & Ankle in Washington, DC, explains conservative and advanced treatment options including custom orthotics, laser therapy, and regenerative medicine. 90% of patients improve without surgery.
Alex Mattia
Jan 247 min read
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